Welcome.
A place where safety comes before change.
When life has felt overwhelming, uncertain, or disconnected, it can be difficult to know where to begin.
Here, you don’t have to have everything figured out.
This is a space to slow down, reconnect with yourself, and gently return home to the part of yourself that has always been there.
The Heart of My Work
For years, I searched for the missing piece.
I immersed myself in healing sessions, certifications, and countless approaches. Hoping someone or something would finally give me the answer I was looking for.
Each experience taught me something valuable.
But one theme kept returning,
Safety.
I came to understand that transformation isn’t something we force.
It happens when we begin to feel safe enough to soften, become curious, and reconnect with ourselves.
That realization changed not only my own life, but the way I support others.
Today, everything I offer begins with safety.
How I Can Support You.
Whether you’re looking for a one-time session or a deeper 7-week journey, I offer two ways we can work together.
Return to Safety Session- A one-time 90-minute session designed to help your nervous system slow down, soften, and reconnect to a greater sense of safety. This is a wonderful option if you’d like to experience working together without committing to the full Rise to Remembrance program.
Rise to Remembrance Program- A personalized 7-week journey consisting of five one-on-one sessions, intentionally paced to allow time for integration between sessions. Together, we’ll support your nervous system, deepen self-awareness, and gently reconnect you with your own inner wisdom. This program is designed for those who feel ready to go deeper into their healing journey.
Sometimes protection doesn’t look like fear. It can look like overthinking, over-functioning, people-pleasing, perfectionism, procrastination, shutting down, or difficulty resting.
Who this is for: You may benefit from this work if you:
(You do not need to relate to every point below. These are simply some of the experiences I commonly see).
Want to feel more connected to yourself and trust what you feel and know
Constantly overthink conversations, decisions or often second guess yourself
People please, over-give, or regularly put your own needs last
Are emotionally exhausted from always holding everything together, find it difficult to slow down and rest
You’ve done a lot of healing and you understand your patterns intellectually, but continue to repeat them
Find yourself bracing even when there isn’t an obvious reason, despite knowing you’re physically okay
Shut down, withdraw, procrastinate, or feel stuck when something feels overwhelming
What you may experience after our time together:
Greater trust in your own needs, intuition, and decisions
Less second guessing yourself and mental looping
Stronger boundaries and less people pleasing
Increased ability to slow down, rest, and care for yourself with less internal resistance
Greater awareness of your protective patterns such as: overriding yourself, bracing, shutting down
Increased capacity to meet what’s happening in your life without automatically falling into old protective patterns
Your Rise to Remembrance journey includes:
A safe, compassionate space where lasting change can unfold at its own pace.
Five 90-minute private one-on-one sessions thoughtfully spaced with dedicated integration periods
Energy healing
Nervous system education
Reflection prompts
Integration support
Personalized guidance
Final session recap
This work may not be the best fit if you are looking for:
A quick fix or someone to rescue you
Medical or mental health treatment
A guarantee or promise of a specific outcome
A process that doesn’t require self-reflection or participation
Frequently Asked Questions
Do I have to believe in Reiki? No, you do not have to believe in Reiki for it to work, but I do encourage an openness to the experience.
Is this therapy? No, this is not therapy nor am I a substitute for a therapist. This is a space to support your nervous system, your stress response, and your sense of safety.
Is this medical treatment? No. Reiki does not diagnose, treat, or cure any medical conditions, and these services are not a substitute for medical care. While I am a Registered Nurse, I am not acting as your medical provider during our work together.
How do online sessions work? Online sessions are held privately via Zoom. This allows you the comfort and privacy of your own space. We’ll begin by creating space for your nervous system to settle, often incorporating Reiki to support relaxation and a sense of safety. From there, we’ll talk about what you’ve been experiencing and move gently into the nervous system and medical intuitive work.
Some parts of the process may bring emotions, sensations, or protective patterns to the surface. We’ll move at a pace that feels supportive for you, with space to pause, settle, and integrate along the way.
There is nothing you need to be or do, except to get comfortable in a sitting or lying position.
What if I’ve never done energy work? That’s completely okay and not a prerequisite. All you need is a willingness to slow down and receive.
Some experience warmth or coolness, tingling, emotional release. Some may notice shifts days after the session. Some feel deeply relaxed and may fall asleep, and some don’t feel anything at all. That is okay too.
What happens between sessions? There are 5 active energetic sessions in Rise to Remembrance with two scheduled integration periods. During each integration period, there will be a mutually agreed upon check in with the opportunity for questions. In addition, some awareness prompts for reflection. This helps to give your nervous system time to integrate the energetic work and to be more present and aware to what some of those shifts may be for you.
What clients have shared
“I always felt safe, never abandoned during my healing journey.”
“A steadiness and compassion that speaks to my heart and soul.”
“The most unique aspect of Vina’s approach is the way integration is invited, nurtured, and supported throughout the healing journey.”
“The most fundamental change has been an underlying steadiness, calmness, and knowingness.”
“ I have a deeper knowing that I belong.”
“I am increasingly able to claim my space in a quiet and strong way.”
Investment
Return to Safety
One 90-minute private session
$150
Rise to Remembrance
Five 90-minute private sessions
Two supported integration periods
$1,111 Client Investment
First time working with me? I offer a special rate for new clients-just inquire, while spots remain.
Ready to Begin?
If what you’ve read resonates with you, I’d love to meet you.
A connection call is simply an opportunity for us to get to know one another, answer your questions, and explore whether working together feels like the right fit.
There is no pressure, no obligation, and no expectations to move forward.
Sometimes the conversation itself is enough to provide clarity.
If it feels aligned for both of us, we can discuss the next steps altogether.